To better understand the roots of the infamous body type classification we should look at how Sheldon grouped each body type. Although the original association of these body types to personality traits and criminal behavior has been debunked. These somatotypes or bodytypes are still used today in the fitness industry’s vernacular. The names of the body types were derived from the fact that Sheldon believed people’s traits were determined in the pre-birth embryonic ectodermal, endodermal or mesodermal layers. He created the field of somatotype and constitutional psychology which associated these body types with a person’s temperament. The three distinct bodytypes were named ectomorph, endomorph and mesomorph. Up until the 1970’s students were photographed nude under the pretext of posture correction. Sheldon based his research on nude photos of incoming freshmen in Ivy League and Seven Sisters schools. During this time period the study of anthropometry and eugenics were popular. The word somatotype is derived from the Greek word soma meaning body. Sheldon in the early 1940’s was the notion that people fall into three various body types or somatotypes categories. Read on for some tips and tricks to transforming your body type into what you want it to be.įirst popularized by American psychologist Dr. In this article you will learn the brief history of body type classification, how to tell what body type you are and what workout and diet is right for your body type. You’ve probably heard about the three different body types or somatotypes ectomorph, endomorph and mesomorph but you probably don’t know where these terms came from or what exactly they mean.
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